The most important benefits provided by nuts

We are sure that nuts are highly beneficial for our organism. They not only provide energy for sportspeople, but they can also help us beat and avoid health problems such as diabetes, overweight and bone problems. In addition to being beneficial, nuts are delicious. There are many types and varieties that we will see during […]

Why do lupins hook those who taste them?

Why do lupins hook those who taste them? This question has an easy answer and that is, who does not like a cold beer accompanied by some tapas? Potatoes and olives are great, but what about lupins? It is, without a doubt, the ‘’ viejuno ’’ appetizer that returns to the load and Gastronomic Spain […]

Scrambled eggs with gulas and prawns, a great Spanish classic

Scrambled eggs with gulas and prawns is a classic among classics, like Iberian ham, but in fish. In any Spanish tavern you can find eels, either with prawns or garlic, since they are the most popular. In addition to the fact that Gastronomic Spain offers you this product along with more than 800 others, it […]

Pork rinds, the perfect summer snack

Are you wondering which Spanish snack to accompany your beer on Sundays at 12 noon in the bar that is located on the seafront? Do not hesitate because pork rinds are the appetizer of summer. At Gastronomic Spain we assure you that you will not fail with your choice, in addition to being the trending […]

Canned tuna, an essential in our lives

If we agree on one thing, it is that in any home, whatever the country, you will never lack canned tuna. And you know what I’m saying is true. Canned tuna is an essential in our lives. Who likes tuna is not that they like it, it is that they love it. That’s why canned […]

Canned sardines, a perfect summer snack

Summer offers us rich and tasty seasonal fish. Canned sardines shine in their fullness during this season of the year, as do anchovies, anchovies or Bonito del Norte. Prepare some good summer appetizers for Sunday lunch and do not forget to serve the sardines, in addition to being delicious, it is a very popular fish […]

Clams and 4 different recipes to surprise your guests

Clams is one of the star dishes as an aperitif, tapas or snack. But there are many varied recipes with which to prepare good clams, such as clams a la marinera. In this article that Gastronomic Spain has prepared, you will enter the world of these mollusks, and you will discover 4 new recipes to […]

The 10 best-selling appetizers in the 2020 summer season

Despite having gone through an atopic summer, the Spanish are very much to go out in summer. We love the terraces, the cold beers, the meals with friends, the appetizers before eating or doing any improvised plan for no reason. It is seen that there is an inertia in our body that when it feels the warmth […]

Semi-cured Manchego Cheese, a perfect delicacy in all its magnitudes

The Semi-cured Manchego Cheese is a perfect delight in all its magnitudes. Throughout this article you will know why. In Spain we are very cheese, especially Manchego cheese, like ham with Iberian ham. We are also many of preparing lunches and dinners, and celebrating anything, no matter how small. Here you can find out about our […]

Old Manchego Cheese, the ideal cheese for adrenaline lovers

Old Manchego Cheese is the ideal cheese for adrenaline lovers. And I say adrenaline, referring to gastronomic adrenaline, because we are faced with a very peculiar cheese, with a taste very different from what we are used to, but just as or more delicious. Always taking into account the tastes of each one. It is […]